FOOTBALL BOOKS & MAGAZINES

The Following 45 books and magazines are famous to get all the action from the field :

1. 11 Freunde

2. 1900 (magazine)

3. 1926 (magazine)

4. Ajax Magazine

5. Ajax-nieuws

6. Best Eleven

7. The Blizzard (magazine)

8. Calcio 2000

9. Don Balón

10. Dynamosport

11. Eskişehirspor Magazine

12. European Sports Media

13. Follow Follow (fanzine)

14. Forza Milan!

15. FourFourTwo

16. France Football

17. Futari (magazine)

18. Galatasaray (magazine)

19. El Gráfico

20. Hurrà Juventus

21. Inside United

22. Inter Football Club

23. Kick Off (magazine)

24. Kicker (sports magazine)

25. A Load of Bull

26. A Love Supreme (fanzine)

27. Match (magazine)

28. Offside (magazine)

29. Onze Mondial

30. Placar

31. Red Nation (magazine)

32. Revista Santástico

33. She Kicks

34. Shoot (football magazine)

35. Soccer America

36. Soccer International

37. Soccerama

38. Tipsbladet

39. Total Football (magazine)

40. United We Stand (fanzine)

41. Voetbal International

42. Well Red magazine

43. When Saturday Comes

44. World Soccer (magazine)

45. Zamalek SC magazine

Comments

NUTRITION FOR SOCCER

Soccer is a fast paced, intense, competitive sport, and the demands on a players’ body can be incredible. During a game, a player is in constant motion for 30-45 minutes at one time, depending on age and level of play, followed by a 10 minute break and then another 30-45 minutes of constant activity. The average soccer player can travel up to 12 miles per game at various speeds. This means that a great deal of energy is used and must be replaced.Soccer players must get enough calories, vitamins, and minerals. In fact, research has shown that soccer players sometimes deplete 90 percent of their muscle glycogen during a match, more than enough to heighten fatigue and dramatically reduce running speeds.That leads to bad performances during the second half. Glycogen-poor soccer players usually run more slowly - sometimes by as much as 50 percent - during the second halves of matches, compared to the first. Diet for a Soccer Player :- Break

THE FOOTBALL GAME & RULES

"The game is played using a spherical ball of 68.5–69.5 cm (27.0–27.4 in) circumference, known as the football(or soccer ball). Two teams of eleven players each compete to get the ball into the other team's goal (between the posts and under the bar), thereby scoring a goals." How to Play Football :- Soccer, also known as "football" worldwide, is an 11-a-side game where the object is to score the most goals. It is the world's most popular sport, played in roughly 200 countries. Modern soccer originated in England during the mid-nineteenth century, but evidence suggests that soccer-like games were played in China over 2,000 years ago. Federation International Football Association (FIFA) has specify the rules for field size and markings. Rules and Regulation :- The soccer field must be rectangular and between 50-100 yards wide an

SOCCER BENIFITS

Soccer is ideal for boys, girls, men and women, who play the same game under the same rules and where physically appropriate may play alongside each other.The nature of the game means that players may be sprinting, running fast or slow, and sometimes may be standing around.Soccer can also be a great sport for kids who may not have high levels of athletic ability, but who would like to participate in team sports. Health Benefits of Playing Soccer :- Soccer can be a great workout and lots of fun. The health benefits include that it: ● increases aerobic capacity and cardiovascular health ●lowers body fat and improves muscle tone ● builds strength, flexibility and endurance ●increases muscle and bone strength ●improves health due to shifts between walking, running and sprinting. Other Benefits of Playing Soccer :- There are many other benefits from playing a team sport like soccer. For example it: ● is gener

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